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Does Wood Therapy Work? Here’s the Truth Behind the Viral Body Sculpting Treatment
Wood therapy has become one of the most talked-about body sculpting techniques, but does it actually work, or is it just another trend?If you’ve seen the dramatic before-and-afters online or felt curious about trying it yourself, this guide breaks everything down in a way that’s simple, real, and easy to understand. Let’s get into it. What Is Wood Therapy? (And Why Everyone Loves It) Wood therapy is a non-invasive sculpting technique that uses specially shaped wooden tools to
Kat M
Nov 163 min read
How Much Does Body Sculpting Cost in Los Angeles?
Getting the body you want doesn’t have to break the bank. At Peach Shack Body Sculpting, our sessions start at just $75 and up, and every plan is fully customizable to fit your goals, body type, and lifestyle. Non-invasive body sculpting is not only effective and safe, it’s also cost-effective compared to surgery or injections. For comparison, surgical procedures like liposuction can cost $5,000–$10,000+, not including anesthesia, facility fees, and recovery time. Injectable
Kat M
Aug 291 min read
🏋️♀️ Can I Work Out Before or After a Body Sculpting Session?
💪 Working Out Before Your Body Sculpting Session Yes, you can work out before your session, just keep these tips in mind: • Avoid overexertion or intense workouts that leave muscles sore or inflamed, especially if you’re having wood therapy or vacuum therapy on your legs, glutes, or stomach. • Don’t come in sweaty or dehydrated. Hydration is key, particularly for treatments like cavitation or radio frequency .• If you’re doing lower-body sculpting, skip glute day so your mus
Kat M
Jul 22 min read
If You’ve Ever Said "I’ll Book Body Contouring When I Lose Weight" — Read This
It’s common to think you should wait to start body contouring until you’re closer to your goal weight. You might have thought it too: “I’ll book a session once I lose a few pounds…” “Why bother now if I’m not where I want to be?” Sound familiar? Here’s the truth: You don’t have to be at your goal weight to start — and starting now can actually help you reach your goals faster. Why Waiting Can Hold You Back When you tell yourself to wait until you’re “ready” or “there,” you m
Kat M
Jun 132 min read
Why Stubborn Fat Clings To You — And The Non-Surgical Body Sculpting Trick That Breaks Its Grip
If you’ve ever stared in the mirror, frustrated by pockets of stubborn fat that refuse to budge no matter how much you diet or work out, you’re not alone. Stubborn fat is one of the most common challenges women face — and it’s notoriously difficult to eliminate. But what if there were a science-backed , non-surgical body sculpting te chnique that targets stubborn fat and reshapes your body faster than you thought possible? The Science Behind Stubborn Fat: Why It Holds On Stub
Kat M
Jun 62 min read
Peach Shack Body Sculpting Featured in Voyage LA Article
We’re thrilled to share that Peach Shack Body Sculpting was recently featured in Voyage LA ! In the article, our founder Kat Mendez opens up about how Peach Shack was born, the passion behind helping women feel confident in their bodies, and what it truly takes to build a business from the ground up. What started as a vision has grown into a trusted body sculpting brand offering luxury in-home treatments across Los Angeles — and this is just the beginning. Here’s a quick q
Kat M
Apr 141 min read
Is Body Sculpting Right For You? Let’s find out...
• "I've lost weight, but this lower belly won't go away." • "How do I get rid of these love handles?" • "I just want to tighten this loose skin on my stomach." • "No matter what I do, I still have cellulite on my legs." • "I want to feel more confident in my clothes again." • "I just want a more defined jawline and a smoother neck." • "I just want my butt to look more lifted and perky." If any of that sounds familiar... Whether you're just starting to focus on your body or h
Kat M
Apr 52 min read
The Dangers of Plastic Surgery: Why Non-Invasive Body Sculpting is the Safer Alternative
In a world where beauty standards are often dictated by social media, magazines, and even our favorite celebrities, many people turn to cosmetic surgery to enhance their appearance. While surgical procedures can provide quick and dramatic results, they come with inherent risks that can sometimes lead to tragedy. The sad reality is that some well-known celebrities have paid the ultimate price due to complications from plastic surgery and cosmetic injections. But there’s a safe
Kat M
Feb 23 min read
Why Non-Invasive Body Sculpting Is Perfect for Busy Women
In today’s fast-paced world, finding time for self-care can feel impossible. Between work, family, social commitments, and everything else life throws at you, carving out hours for major beauty treatments or surgery just doesn’t seem realistic. That’s where non-invasive body sculpting steps in—a solution designed with busy women in mind. Here’s why it’s the perfect fit for your lifestyle: 1. Minimal Time Commitment Unlike surgical procedures that demand hours in the operating
Kat M
Jan 53 min read
5 Signs You’re Ready for a Body Contouring Transformation
Have you ever looked in the mirror and thought, "I wish I could just fix this one thing"? You’re not alone! Many people want to enhance their body in ways that make them feel more confident, but they don’t want the pain, downtime, or risks of surgery. That’s where non-invasive body contouring comes in—it’s the perfect solution to help you achieve your goals with no needles, no downtime, and real results. Here are 5 signs you’re ready to take the next step toward your transfo
Kat M
Dec 29, 20242 min read
The Science Behind Body Sculpting: How It Really Works
Body sculpting is more than just an aesthetic boost—it’s a scientifically backed, non-invasive approach that supports your fitness and health goals by helping you achieve a toned, contoured shape that fits your lifestyle. Through innovative techniques like vacuum therapy, radiofrequency, cavitation, and wood therapy, body sculpting targets specific areas to boost your results and create lasting changes. If you're curious about how these treatments work together to enhance you
Kat M
Nov 14, 20244 min read
Life in Los Angeles never slows down. From juggling work, family, and social life to handling personal goals and all the little things in between, it’s easy to feel like time is slipping through your fingers. With the constant hustle, squeezing in self-care can feel impossible. That’s where mobile body sculpting steps in—offering a convenient, stress-free way to prioritize yourself without missing a beat. Whether you want to catch up on work, answer emails, or simply relax and watch TV, the possibilities are endless.
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