What To Do Before and After Your Appointment

Prep

Drink plenty of water throughout the day of treatment, both before and after your session. This will keep you hydrated and help flush the toxins out of your body.
Wear comfortable clothing to the session.
Avoid alcohol and caffeine for at least 24 hours before the treatment.
Make sure you have a small meal before your treatment. Never come on an empty stomach. Avoid heavy meals immediately before the session to minimize discomfort.
Communicate any concerns or questions with your body sculptor beforehand for a better understanding of the procedure.

Expect Redness & Cup Marks: They should only last a few hours. If you end up bruising use Arnica pills or Arnica gel to quickly diminish them.
Stay Hydrated: Drink plenty of water to help flush out toxins.
Massage the Area: Gently massage the treated area to help with circulation
Use Sunscreen: Apply high-SPF sunscreen to the treated area to protect from Uv Rays.
Exercise Regularly & Follow a Healthy Diet: Maintains and enhances your results.
Avoid Tanning/Hot Tubs/Saunas/Steam Rooms: This will irritate your skin. Wait 24-48 hours.
Avoid Showering Immediately: Wait at least 4-6 hours before showering to allow the skin to settle.
Avoid alcohol & Caffeine: These can dehydrate you and affect your results.
Follow Up Treatments: Schedule follow-up sessions as recommended by your body sculptor to maintain results.